Meet the Team
Sofia Schuringa
Founder & Executive Director
B.A. Psych, ADMH, RHNC
Counsellor, Coach & Registered Health + Nutrition Counsellor
Sofia has a passion to see people thrive and discover all of the beauty that is within them. Through her various work experiences, and her journey as a student, dancer, and practitioner, she has learned the importance of authenticity and safe connection. Combining her strong educational background and life experience, Sofia hopes to journey with you on your road to wholeness and wellness.
Kylie Posteraro
MA, BA
Registered Psychotherapist
Kylie is passionate about supporting people of all ages. She has provided emotional support to teenagers and adults in the school setting, residential group home setting, as well as providing mentorship to young adults in a gap-year program abroad. Kylie’s various work experiences and education has privileged her with the opportunity to learn about the value of each person’s story. Kylie’s therapeutic approach involves honoring the sacredness of each client’s story, while working alongside the client to draw meaning and purpose from the painful experiences of life.
Carmen Hust
PhD, MScN
Registered Nurse & Psychotherapist
In the 30+ years of Carmen’s Nursing practice she has been privileged to walk alongside countless heroes who have taught her about the lived experience of health, illness and recovery. Carmen has accompanied people in the hospital and their home while they received medical surgical, intensive, palliative or mental health care. In the past 15 years, Carmen has focused her practice on supporting the mental wellbeing and recovery in individuals, families, and communities. Carmen is passionate about educating on mental health and helping her clients feel safe and heard.
